Featured post

Why You’re Lazy (And How To “Fix” It Forever)

Do you wonder why you’re lazy?

Do you have trouble with motivation, and staying focused on tasks?

If so, then you have come to the right place. On this blog you are going to learn how to overcome laziness and beat procrastination forever. You’ll find inner motivation you never would have though possible. You are going to become more focused than a laser!

Now, let’s see if we can answer the question “why am I lazy?”:

The dictionary definition of laziness refers to ‘indolence’; the disinclination to do work that leads to inactivity. However, we all know that laziness in the modern sense also encompasses:

  • Feelings of low motivation
  • Lack of focus and mental clarity making work and action-taking harder
  • Procrastination
  • Anything that makes “getting stuff done” hard

Traditional remedies for laziness have basically consisted of the already-motivated telling you to “get off your bum” and start working. However, these things are easier said than done, and beating laziness is not as simple as others may claim.

Why You’re Lazy:

Laziness, lack of focus/concentration, and procrastination are the result of two main issues, in my experience:

  1. Incorrect strategies for dealing with work (basically you don’t know how to deal with your work, study, or daily tasks in an effective manner)
  2. Insufficient vitamins and minerals that are essential for cognitive function, as a result of the Western diet and poor lifestyle choices

The good news is that both of these laziness-causing factors are 100% fixable, and you can do it in days.

Here’s what you need to do to overcome laziness, beat procrastination forever, and become more motivated and driven in 4 simple steps:

  1. Attack all tasks (work, study etc) in small and manageable chunks. Start by breaking it down into 30 minute slots, and increase your time from there. Once you find it easy to get up and get working for 30 minutes, try for 45, and then 1 hour, until you reach a full day.
  2. Visualize your goals to ensure success; the world’s most successful people all visualize and believe in what they are doing (think the Law of Attraction). You might also find that subliminal affirmations for laziness and motivation help you with goal visualization and taking-action
  3. Remove “laziness catalysts” from your life, such as TV or video games if they are preventing you from achieving. Trade your TV and Xbox in for some extra cash, and then tuck it away in a high interest savings account. You won’t regret such decisions, trust me.
  4. Address the biological imbalances in your brain that are causing motivation, focus, and mental clarity issues. Ditch junk food, start exercising, and lower your alcohol consumption. The biggest benefit, however, comes from correct vitamin and mineral supplementation. I’ve found that the best results (and I mean literally supercharging your brain for razor-sharp focus and V8 engine mental drive) come from using a product called Excelerol. In a very rapid period of time you will notice better memory, increased alertness, and most importantly the vanishing of the “symptoms” of laziness. Excelerol uses a scientifically blended formulation of vitamins, minerals, and extracts to restore correct cognitive balance to your brain. Cool huh? Check out the overwhelmingly positive customer reviews of Excelerol on Amazon here (and buy your own supply).
  5. This is a bonus tip – make sure you take action every day, no matter how small. This will help you feel good about yourself and eventually lead to beating laziness!

Thanks so much for your time, and please do scroll down, click around, and read some more of the useful laziness-busting, motivation-driving, focus-finding articles on Why Am I Lazy. Remember to share anything you find useful on Facebook, Twitter, or Google Plus as well (just click the share buttons at the top of this article).

Oh and don’t forget, you can get my exclusive eBook that will transform your life and help you to find motivation and take action. Click here to get your copy today.

 

Share
Featured post

How To Overcome Laziness

Why are you lazy? Is laziness something to be feared… or is it more benign than most believe?

Laziness is an interesting topic. It’s something that almost everybody seems to want to avoid, yet very few people actually have any real clue as to how manage it. Everybody talks about laziness, without actually understanding the nuances of the argument – or the very nature of the beast!

Before you go any further, please watch this free video to learn exactly how to beat laziness and procrastination (as well as what causes these problems in the first place)

Well today I’m coming to the rescue, because I’m going to teach you how to overcome laziness. Now before we begin, I would like to share a little word of warning. What you’re about to hear may not be exactly to your tastes; if you had arrived at this blog in the hopes of hearing “pep rally” style jingoism to rouse you from your state of glacial laziness, then you will be sorely disappointed.

Instead, I am going to teach you the “underground” secret of overcoming laziness:

Laziness isn’t as bad as you might think

One of the biggest reasons why people are obsessed with beating laziness is that it is a perceived enemy. In a similar fashion to the Western requirement of a perceived foreign enemy, ripe for demonization, laziness is viewed by many as something rather evil. It is seen an all-pervasive force that has come from the very depths of Hell, ready to suck the productivity from innocent masses.

However, I propose that laziness is nowhere near as bad as the “puritanical” element of society would lead you to believe. In fact, laziness is something that should be accepted – even celebrated – albeit in moderate doses.

The pursuit of laziness allows one to tread the path towards understanding the difference between hard work and smart work. The former (hard work) is the obsession of those who believe that there should be 25 hours of activity in a 24 hour day, in order to get everything done on time. The latter (smart work) is the realm of the intelligent, the quick-witted, and the adaptive.

Laziness is often the catalyst for the transition to  smarter, more efficient, and more effective work. 

Think about it this way – if you know that you only have eight hours in  the day in which you are able to work effectively, but you have approximately twelve hours worth of work to do, then rather than trying to work for those twelve hours (working harder, at the expense of your personal wellbeing) why not attempt to work smarter?

Basically, find ways to make those twelve hours of work fit into eight, without sacrificing the quality of your efforts.

Now the hardworking reader who has been raised on a diet of believing that laziness is evil will no doubt read the above and say “impossible, there is NO WAY that you can do 12 hours work in 8, without ruining your efforts”. Unfortunately, you would be wrong. By working smarter (boosting your productivity, decreasing the time you waste when you actually have to work) you will always beat the hard worker.

So how to overcome laziness? Well, you had better start embracing it, in order that you can learn how to leverage your newfound love of laziness to spur increases in your productivity. Smart work is the future people.

Overcoming procrastination and laziness in your personal life, work life, and social life is not impossible – it just requires working smarter and more effectively on all levels, rather than stressing yourself out with extra work.

Make sure you also read my Kindle eBook all about beating laziness and procrastination – get it here for $0.99

Share

Steve Jones’ 8 Days To End Procrastination Review

Key Points:

  • 8 Days To End Procrastination is a self-improvement training eBook by Steve Jones (a clinical hypnotherapist of some repute – check his Wikipedia here).
  • The product costs $19.95 and features an 8 module course that teaches a number of strategies for overcoming procrastination.
  • The end procrastination now pdf also comes with a bonus audio transcription.
  • I like it, but still not as much as my favorite procrastination-beating course, Find Your Focus.
  • You can take a look at 8 Days To End Procrastination here.

What You Get

  • The 8 Days To End Procrastination pdf/eBook, featuring 8 unique and comprehensive modules
  • An audio transcript of the eBook

Price, Refund Policy, Payment Processing Method

  • $19.95 USD price
  • Payment is processed online by Clickbank (which is a leading merchant platform for selling digital info products such as eBooks)
  • You get a 60 day money back guarantee; and you can refund for any reason. This refund policy is mandatory for all products sold through Clickbank.
  • You’ll get instant download access after payment is confirmed.

What I Liked

In terms of the quality of the information in Steve Jones 8 Days To End Procrastination eBook, I spongebob procrastinatingthink he has put together an extremely powerful guide to overcoming procrastination. The module structure of the course breaks everything down into an easy-to-follow format, which is ideal for learning and mentally absorbing the material (particularly if you are already prone to procrastination)

At $19.95 the price is also very reasonable when compared to similar guides. I’ve seen comparable products go for $30-50, and still sell well.

What I Didn’t Like

The overall package is a bit lacklustre with this product; the bonus audio transcript is a bit weak when compared to other offerings on the market. Although the sticker price is very affordable, in terms of value (not price) I think there are better alternatives on the market. Also, it is not a very professionally made package – while the content is good I get the impression of a product that has been cheaply put together.

Should You Buy 8 Days To End Procrastination?

This is actually a very tricky question to answer. Steve G Jones’ 8 Days To End Procrastination features some extremely useful and relevant content. His strategies and playbook for overcoming procrastination are going to deliver great results in your life (provided you actually see it through until the end). The price is also very sharp at $19.95 when compared with other products in its niche.

However, the quality of the instructional material in Steve G. Jones’ guide isn’t as good as my favourite course, Find Your Focus (read my review here). As it is really just a pdf with a passable bonus audio transcript, you also miss out on the power of learning through video lessons.

I’ll leave you with this: If all you are after is a guide to overcoming procrastination that does just what it says on the box, then 8 Days To End Procrastination is for you. However, if you don’t mind spending a little extra for a much more polished and in-depth product, then you need to give Find Your Focus a look instead.

It’s your call, but if you email me (grab my contact details here) I will be more than happy to answer any further questions.

If you are interested, then click here to see the official sales/purchase page and get more information as well.

Share

How to Not Procrastinate

For most folks this isn’t an important problem for ourselves and occurs from time to time.

If you’re among those people who procrastinate often, you might have an interest in this write-up to learn regarding the best way on how to not procrastinate about manners.

So that you can comprehend procrastination, we first must understand before we analyse the best way to stop procrastinating what the term really means. As defined in the dictionary, procrastination means the deferment or avoidance of a job or an action, which needs end by focusing on another job or activity.

Procrastination can bring about increased tension and remorse for a lot of people. Continual procrastination can be not only raise the tension that you experienced, but may additionally be an index of some other emotional or physical problem that you experienced.

Thus, the best way on how to not procrastinate, starts with figuring out what’s the underlying reason for the procrastination. There are numerous motives and we are going to list some here, yet basically you have to determine what’s leading to your own demand delay or to prevent things.

There are several measures additionally that readers can consider helping them prevent procrastination. Basically the procedure will be to identify the reasons for the negative behaviour, establish targets which are realistic to attaining these targets and make progress. You’ll be heading in the correct way even when you need to establish modest goals and make progress.

One helpful trick would be to use the five-minute approach. Just beginning the job allow it to be less difficult to continue and will reduce a number of the stress you’ve got. Continue in 5 minute balls, slowly improving the time spent until the job is finished.

There are several kinds of procrastination including perfectionism, procrastination that is academic, comfortable the anxious fearful kind and procrastination. Each needs various alternatives to getting on with the job and takes an alternative way of procrastination. The five-minute rule works nicely for several kinds of procrastination.

One additional way that you can consider to with help on how not to procrastinate would be to reward yourself. It’s possible for you to give yourself little benefits for landmarks in route to your own final goal.

Or maybe you actually reward yourself and wait. Are you holding off on purchasing that new telephone? Would you like a fresh ensemble? Reward yourself with a shopping excursion after you complete a big house clean. The key is finding something which will actually inspire one to do the thing you don’t need to do.

Share

How Do I Stop Procrastinating?

You keep pushing the work you must do away. You locate other chores simply to break free stop procrastinatingfrom this one, locate phone calls to make. Or you totally blow it.

Or you have acquired the reputation of being a true wastrel.

If you answered no, you are like the thousands of individuals, who would like to quit procrastinating.

Question is: how do I stop procrastinating? Will there be a magical formula to simply begin doing it?

It is really fairly easy.

BREAK IT

Say, you purchased the humongous sandwich and went into a restaurant now. If you make an effort to stuff your mouth and open it wide, will it go in? You are not likely to find a way to stuff it in if you don’t belong to some family of pachyderms.

You gotta do something similar with your job to. Break it into smaller jobs and begin attacking the smaller tasks each. One writer I understood was composing a 150 page novel, but could not get started at all. Daily, she told herself, she had write just one “chapter” of her novel. Reserve done!

LOATHE IT? GET TO IT

So you hate doing the piles of clothes it produces, and laundry? Do not run away from it, include it. Remove the most disagreeable tasks.

This way you will have the energy to get it done. As soon as you are past it, you will be in your way to larger and better things you really love.

There is a reason dessert is the last course!

QUIT FLIPFLOPPING

Can not determine whether the wall colour should be blue or beige? Have you been procrastinating because you can not make your mind up?

- Write your choices down, with pros and cons
- Share it with family and friends
- Determine on the default option
Go with your default option in the event you ‘re still open

LOVE YOURSELF

“I will never find a way to do it”

Think back to the time you felt successful in your lifetime, when you are faced with a self confidence disaster. Perhaps you won a gold medal and ran course.

PICTURE getting the exact same sort of kudos for the job. Reward yourself.

QUIT NITPICKING

The one dictum of composing is “Get it composed, not right!” Perfectionism is the enemy. STOP sabotaging yourself, in the event you ‘re the type that will compose several words, reread them, delete them, then rewrite the same few words. Get your piece get the laundry done, put away. It does not need to be perfect, it’s to get done.

Share

What Time Management Apps Do I Use?

I often get bombarded with questions about the time management apps/software that I use (you too can bombard me with questions by visiting my contact page).

I’m sure it needs no explaining to you that modern technology – especially smart phones/devices – offer some amazing benefits … although they can also contribute to or exacerbate an existing procrastination problem.

So I think the best course of action is for me to lay it out in the open – what time management applications and software do I use on a regular basis?

As far as hardware goes, I pack an iPhone and a Mac Mini. Nothing too flash (and no I’m not an Apple fanboy – when it comes time to upgrade my computer I want to go back to Windows, and I’m really tempted by those flashy new Nokia phones as well).

If you were expecting me to use a plethora of time management apps and services, then you’ll be sorely mistaken.

Here’s what I use:

Wunderlist (for phone and desktop) – this app allows me to create to-do lists, and then sync them across my devices. It’s just as easy as using pen and paper, and I can create lists that are filtered by different categories. So, for example, I can keep to-do items for this blog separate from daily chores, etc. There’s a premium paid option … but I haven’t yet explored that.

StayFocusd – This Chrome browser extension allows me to block websites that waste my time. I allow myself 10 minutes per day on social media/online shopping, and after that StayFocusd will block me. The coolest thing about this app (apart from the fact that it’s free) is that there is so much flexibility. You can go “nuclear” and ban yourself from the Internet … if you really want to.

The Action Machine – This is a powerful piece of time-boxing software, which helps me to visualize where I am spending my time each day. I use it to plan where I’m going to spend my time, and then track the actual time I spend against those estimates. You can read my review of The Action Machine here – it’s a premium/paid program (costs $47 USD) but I think is worth it for the increase in productivity that you will gain. The software is for desktop/laptop computers, and works on Mac and PC.

And that’s it really. I have explored some other programs in the past (I was formerly a big fan of Todoist … but decided that I liked the combination of Wunderlist and The Action Machine better).

Do you have any recommendations for great time management software?

If so, then get in contact with me and let me know … I’ll always be happy to try it out and give an honest review.

 

Share

Bob Proctor’s The 11 Forgotten Laws Review

Howdy folks … how are we all today?

I’ve been taking a bit of a hiatus from writing my honest product reviews as of late, but I’m back with another can’t-miss product breakdown.

Today we are looking at Bob Proctor’s The 11 Forgotten Laws course.

11 forgotten laws package

In this review of The 11 Forgotten Laws I will answer all the important questions, such as:

  • What exactly does the product do (if anything)?
  • Who is the target audience?
  • What will you learn?
  • How much does it cost?
  • Is it actually worth the money?
  • What bonuses and extras come with the product to sweeten the deal?
  • Should you buy The 11 Forgotten Laws - or is it a total waste of money?
  • And the most important question of all: Who is Bob Proctor, and why does he wear a cream coloured suit?

Who It’s For

If one or more of the following sounds like you, then you fall within the target audience for The 11 Forgotten Laws course:

  • You want to learn how to manifest your desires in life.
  • You are interested in learning about the Law of Attraction.
  • You already know a bit about the Law of Attraction, but want to grow your knowledge and practical skills.
  • You want to turn ideas into physical results.

Who It Isn’t For

Bob Proctor’s course isn’t made with you in mind if you are primarily interested in the following:

  • Time management/overcoming procrastination
  • Goal setting
  • General personal development

Basic Details About The 11 Forgotten Laws

Price – $97 USD (sales page claims that’s a 66% discount … but all those “was/is” offers for eBooks and digital info products are usually BS). Product is sold through the Clickbank platform, which means 100% secure payment and instant access after payment has successfully processed.

Format – Package that includes eBook, online lessons, and audio tracks. Around 1GB total download size.

What You Need – Any computer capable of connecting to the Internet, playing audio, and opening PDF files (so any computer, basically).

Included Bonuses

  • The American Monk’s Prosperity Program – 4 part course to generate prosperity and happiness (audio course)
  • Manifest Like A Millionaire video by Laura Silva
  • The Silva Centering Audio (I’ve got no idea what this is even supposed to do … so read the fine print for yourself)
  • Invitation to become an affiliate for The 11 Forgotten Laws, and earn a commission by recommending the course to friends and family.

Refund Window – 60 day money-back guarantee, for any reason.

Bob Proctor’s The 11 Forgotten Laws – Review Conclusion

All things being said and done, is Bob Proctor’s course actually any good?

My honest opinion is that it isn’t really worth the money. This is a Law of Attraction course, and if you just want to read about the Law of Attraction (and learn how to apply it in your life) then there are a load of affordable eBooks – and physical books – which you can purchase from places like Amazon or The Book Depository, which will teach you just as much for a fraction of the price.

The only circumstances in which I can recommend that you go and shell out $97 on The 11 Forgotten Laws course are:

  • You want to develop an encyclopaedic knowledge of the Law of Attraction (the actual quality of the training material in the course is very good)
  • You like/learn well with audio book formats; in terms of audio courses on the Law of Attraction, this is definitely the best I have ever encountered … and the added convenience might be worth the price premium for you.
  • You’ve got a spare $97 to burn on a well-made self-improvement product, and don’t mind paying extra to have something that is very high quality.

Alternatives To The 11 Forgotten Laws

Bearing in mind that the primary focus of Bob Proctor’s course is on the Law of Attraction, I would recommend a course called Manifestation Miracle instead.

Manifestation Miracle (read my review here) is only $47 – less than half the cost of The 11 Forgotten Laws – and teaches the important stuff just as well, with the primary focus being on generating success in your life through manifestation/the Law of Attraction.

If you want to go even cheaper, then there are loads of great Law of Attraction eBooks (for Kindle) as well as cheap print books on Amazon – check out a list of them here.

Where To Buy The 11 Forgotten Laws

If you have come to the conclusion that you want to buy Bob Proctor’s course, then you can get access here.

However, as I have stressed throughout this review, there are alternative products that will probably be a better fit for you (such as Manifestation Miracle).

Thanks for reading my review … and don’t forget to contact me with any questions or comments you might have.

 

Share

How To Take Action – Part 1

This series of small blog posts comes from a “rebrandable” eBook that I purchased out of interest recently. To be honest, the quality of the eBook was totally underwhelming … but because I now own the rights to republish it on my site as I see fit, I’ll be adding a chapter every couple of days (I’m really busy at the moment, and struggling to get new content written).

Hopefully you’ll be able to pull something useful from the chapters as I post them. I’ll be adding some commentary where appropriate as well – such as at the end of each chapter to summarize the post.

Truth be told I will probably “wipe” these upcoming posts once I’ve got back to writing more regular content (I’ve got some embryonic ideas for about 10 different blog posts that I want to do over the next few weeks).  Bear in mind I’ve also been focusing on writing larger articles, as well as offering guest contributions to other leading blogs, so the amount I’ve been putting on Why Am I Lazy? has been slipping somewhat.

Thought is the drive implicit in all. And what do we mean by this? Merely
this: Your every act – each conscious act – is premised by a thought.
Your commanding thoughts influence your dominating actions. In the
domain of our own brains we have total control, or we ought to have, and if
at any time we haven’t, then there’s a technique by which we may gain
control, and in the domain of the brain become thorough masters.

In order to get to the real foundation of the matter, let us look to this for a
minute. For if thought is forever parent to our acts, habits, character, life
then it’s first essential that we know totally how to command our thoughts.

Our Thoughts

Here let us refer to the law of the brain which is the same as is the law in
association with the reflex nerve system of the body, the law which states
that whenever one does a particular thing in a particular way it’s easier to
do the same thing in the same way the following time, and still simpler the
next, and the next, and the next, till in time it comes to pass that no work is
required, or no work worth speaking of; but on the opposite would call for
the effort.

The brain carries with it the might that perpetuates its own sort of thought,
the same as the body carries with it through the reflex nerve system the
might which perpetuates and makes continually easier its own specific acts.
Thus a easy effort to control one’s thoughts, a easy setting about it, even if
initially failure is the outcome, and even if for a time failure appears to be
about the sole result, will in time, eventually, bring him to the point of
simple, full, and complete command.

Each one, then, may grow the power of determining, commanding his
thought, the power of determining what sorts of thought he shall and what
sorts he shall not entertain.

For let us never part in mind with this reality, that each earnest effort along
any line makes the end aimed at simply a little easier for every succeeding
effort, even if, as has been stated, apparent failure is the outcome of the
earlier efforts. This is a case where even failure is success, for the failure
isn’t in the effort, and each sincere effort adds an increment of might that
will finally achieve the end aimed at. We may, then, gain the full and utter
power of determining what character, what sort of thoughts we think of.

Shall we now provide attention to a concrete example? Here is a gentleman,
the cashier of a big sales outlet, or cashier of a bank. In his morning
newspaper he reads of a man who’s become suddenly wealthy, has made a
fortune of half a million or a million dollars in a couple of hours through
speculation on the stock exchange. Maybe he’s seen an account of a
different gentleman who’s done practically the same thing recently.

He is not quite judicious enough, however, to understand the fact that when
he reads of one or two cases of this sort he may find, were he to look into
the matter cautiously, one or two hundred cases of gentlemen who have lost
all they had in the same way.

He believes, however, that he will be among the fortunate ones. He doesn’t
fully recognize that there are no short cuts to wealth realistically made.

He takes a part of his nest egg, and as is true in practically all cases of this
sort, he loses all that he’s put in, thinking now that he sees why he lost, and
that if he had more cash he would be able to get back what he’s lost, and
maybe make a handsome sum in addition, and make it rapidly, the thought
comes to him to utilize some of the funds he has charge of.

In 9 cases out of 10, if not 10 cases in every 10, the results that inescapably
follow this are known sufficiently well to make it hard for him to continue.

Where is the man’s safety in the light of what we have been thinking about?
Merely this: the moment the thought of utilizing for his own purpose funds
belonging to other people enters his mind, if he’s wise he will at once put
the thought from his mind.

If he’s a fool he will think of it. In the degree in which he thinks of it, it will
grow on him; it will become the engrossing thought in his brain; it will
finally become master of his self-control, and through quickly succeeding
steps, dishonor, shame, and degradation, penitentiary, remorse will be his.

It’s simple for him to put the thought from his brain when it first enters;
but as he thinks of it, it grows to such proportions that it becomes more and
more hard for him to put it from his mind; and later it becomes practically
impossible for him to do it.

The light of the match, which but a little effort of the breath would have
snuffed it initially, has imparted a flame that’s raging through the whole
building, and now it’s almost if not rather impossible to subdue it.

So what’s the moral of this story?

If we look behind the disastrous attempt at sounding educated that the writer has deployed, the lesson here is that in order to take action you need to have a thought that “sparks” everything.

At the heart of any action or undertaking, there must have been a preceding thought. Depending on the nature of the thought, this could result in something positive (e.g. the decision to go to the gym and workout) or, in the example given, a man losing his money on the stock exchange.

But the fact remains … in order to take action and get something done, you need to have a thought.

The other moral of the story is that I feel proud I can write far better articles and web content than whoever did this rebrandable eBook. From my 4 star short eBook on Kindle called Ticking Away, through to some of my best blog posts, I’m proud of the self-improvement and motivational content I create.

However, stay tuned for the second chapter of this “how to take action” series … where I post another confusingly written piece and then break down the main points for you to takeaway.

Thanks for your time, and have an awesome day.

Share

What Vitamins Are Good For Energy?

It’s an unfortunate fact of life that sometimes you will simply feel lethargic and unenergetic. For whatever reason, there just isn’t enough juice in your batteries to get you up and at it!

The good news is that there are a wide array of supplements you can use to enhance your energy levels. In this article I’m going to answer a popular question that I often get asked on this blog:

“What vitamins are good for energy?”

If you’re looking to enhance your energy levels, focus, and drive through correct supplementation, then you’ve come to the right place.

Pay close attention as I rattle off a list of what vitamins are good for energy. You can click on any of the links to see suggested vitamin products on Amazon as well:

1. B group vitaminsTime and time again, B-group vitamins (especially B12) have been proven to have a noticeable impact on energy levels. Although most of us get adequate amounts of B vitamins, if you are a vegetarian there may be a solid chance that you are deficient in this important group of vitamins.

2. Folic Acid. Deficiency in folic acid can be a common problem owing to the fact that it is destroyed in foods during the cooking process. Similarly to iron, folic acid is required in order to produce red blood cells that function effectively.

3. Co-enzyme Q10This popular vitamin supplement has been linked to boosting energy levels in those with chronic fatigue syndrome (amongst other benefits, which you can read here). 

4. Iron. This crucial mineral is required for the effective production of haemoglobin, which carries oxygen through the blood. If you are deficient in iron, then your blood cells may not be able to carry sufficient oxygen to the body’s tissues, which can result in fatigue and low energy.

5. Magnesium. Evidence suggests that most people with chronic fatigue syndrome (or similar symptoms) are often deficient in magnesium. And that supplementing with magnesium is a recommended strategy for fighting back against chronic fatigue.

Conclusion

You don’t need to spend a fortune (or amass a huge “arsenal” of different supplements) to get the right vitamins that will help you boost your energy levels.

I’ve outlined five different supplements that will really help. However, my recommendation always has, and continues to be, that you go for a energy-boosting product that combines multiple vitamins and minerals into one convenient dosage.

Not only will this save you money in the long-term, but it also makes managing your dosage and supplementation regime much easier.

My recommendation for an all-in-one energy supplement also happens to be my favorite product for boosting brain power, memory, and mental focus. So if you’re after a single supplement product you can take on a daily basis that helps with energy levels and mental capability, then I suggest you have a read of my Excelerol review.

Disclaimer

I am not a medical professional, and do not claim to know all the intricacies of science-based medicine.

Share

Use NLP Techniques To Fight Procrastination

One of the most powerful ways you can use NLP in your life is to help overcome procrastination. If you’ve been suffering from the ill-effects of procrastination for too long, then keep reading. In this article I’m going to teach you a basic strategy for beating procrastination with sound NLP techniques.

NLP is an extremely diverse field of study and practice; there are many techniques from the NLP “toolbox” that could help you to beat procrastination.

But what is the best NLP technique you can use to overcome procrastination?

Today you are going to learn a powerful technique that helps you to stop procrastinating, and even goes so far as to help you turn your procrastination into a positive power in your life.

One of the core tenets of NLP is the act of “anchoring”, and the process that surrounds it. In this article we are going to build on the practice of anchoring, and use NLP chaining anchors to help defeat procrastination for good.

Many NLP practitioners have experienced remarkable success at overcoming procrastination through the use of chaining anchors.

But before exploring how NLP chaining anchors are going to help, let’s first try to understand why you procrastinate in the first place.

There is a huge range of reasons for procrastination; it is something that varies significantly from person to person. However, a common thread that runs through most cases of procrastination is a lack of motivation to achieve something meaningful in life.

When there is a lack of focus and drive towards completing a goal, it becomes all-too-easy to sit around “kicking your heels” and procrastinating. Therefore, in order to beat procrastination you need a goal, and you need to develop motivation in order to accomplish that goal.

Because being motivated can seem so far away (as in it appears as an unreachable goal) you can use a chain of anchors to move you from your present state, to one of maximum motivation and drive.

One of the most powerful aspects of using chaining anchors to overcome procrastination is that they can help you escape a state of being stuck, and instead get you motivated to start. If you are stuck feeling uncertain, confused, and unmotivated, then deploying NLP chaining anchors will help you to break free from this mindset.

Here’s how to start overcoming procrastination using NLP chaining anchors:

You need to start by determining the intermediary states that will take you from procrastination to motivation. Imagine that you are standing at the bank of a river, and on the other side of that river is what you desire (i.e. motivation). Your chaining anchors are like stepping stones across the river!

Now you need to anchor-in on procrastination, and recall a past experience where you suffered badly from procrastination. How does it feel to procrastinate? What are the common threads that weave through you when you procrastinate. You need to be able to visualize and feel procrastination – and, when you can do so – break state.

It is now time to develop an anchor for each of the intermediate states in your chain; each state also needs to be broken before progressing.

Anchor on the final state, where you feel strong motivation. What does it feel like to you to be motivated? It’s important to focus intently on this anchor, as the stronger it is the more powerful your results will be.

By now you should have a solid chain of anchors that will take you from procrastination through to motivation. You can move through the chain by firing each anchor in sequence, and then releasing it just before the state declines. Practice the chain so that it becomes conditioned as well.

If you followed the process correctly, you should be able to overcome procrastination and reach motivational excellence, just by firing the correct anchor. If that’s not an appealing solution to procrastination, then I don’t know what is!

Procrastination is something that can be beaten; I’ve done it, and I know you have the power to do it too. By deploying NLP techniques in your life in order to aid your struggle against procrastination, you will see some fantastic results.

Share

The Abundance Code Review

If there’s one thing I love, it’s conducting honest and open reviews of leading self-help products. You might have already read some of my product reviews (including my very recent Manifestation Miracle review) – but I’m on a roll again and brining you more quality reading,

In this Abundance Code review we are going to examine whether you should bother spending your money on this Law of Attraction-themed guide.

As per all my previous reviews, this Abundance Code review is going to answer some of the most crucial questions you need to know before you can decide whether to purchase. I’ll be straight up and tell you the good (and bad) of The Abundance Code.

What Is The Abundance Code?

It is a combination of a blueprint guide and MP3 audios that is designed to help you harness the power of the Law of Attraction in your life. Fundamentally, the Abundance Code aims to help you get the things you desire in your life (from material possessions/wealth through to health and positive relationships) by channeling positive energies through the universe.

Here’s a break down of what you get in the Abundance Code:

Module 1: What Do You Want To Achieve?
In this first module you lay out exactly what you want to achieve in your life. The whole point of this is to get results in approximately two days, and then leverage those results to hit a major “life goal” within the next twenty-one days. So this first module is all about establishing the framework for bringing abundance and success into your life.

Module 2: Relax Your Mind
You can’t unlock the power of abundance and the Law of Attraction without balancing your mind, and freeing yourself from the shackles of confusion and negative thought. In this module you’re going to learn how to relax your mind so it is open to the success that the Abundance Code can bring; by the end of module two you will have all parts of your mind working in total harmony.

Module 3: Visualize Your Goals 
Emotion is a powerful weapon; and when it is harnessed in conjunction with the amazing results that visualization can bring to your life, you will start to notice some big changes. The purpose of this module in The Abundance Code is to show you how to properly visualize goals, in order to massively grow your chances of making those dreams come true.

Module 4: Daily Inspired Action Planner
You cannot get results unless you take action; this is an immutable law of the universe. Module four of the Abundance Code helps you create a personal daily action plan using the “Abundance Planner Kit”. This gives you specific action plans that are designed to help you achieve your goals with ease.

Module 5: Correct Your Course
Sometimes plans don’t work out as we had hoped, and you’ve got to change course. This module of The Abundance Code teaches you how to bring your efforts back on course, resulting in the shortest path possible to goal completion. I think this is one of the most crucial parts of the course, as it teaches you how to deal with that inevitable moment in time where you realize things aren’t going 100% as planned (which happens to all of us!)

Module 6: Utilizing The Emotional Freedom Technique 
Discovering emotional freedom is one of the most essential steps to unlocking the energy you need to succeed with your goal setting. This module of The Abundance Code teaches you how to use the scientifically-proven “Emotional Freedom Technique” (EFT for short) to clear away negative aspects of your life that might be holding you back. This chapter is important to maximize your chances of success.

Module 7: Master Class in Big Goals (Lifebook)
As you will be aware, there are short,medium, and long-term goals. This module of the Abundance Code is a master class in setting long-term goals that have the power to totally overhaul your life. If you are interested in making some big changes to your life, then you’ll really want to focus on this chapter.

The Abundance Code Review Conclusion

Overall, I would give The Abundance Code three out of five stars. It’s certainly not a bad product by any stretch of the imagination … but it’s nothing that you cannot get anywhere else either. So if you wanted to buy The Abundance Code, I would strongly suggest that you take a look at Manifestation Miracle instead, which is generally a better product.

However, if you’re still keen on the Abundance Code, then you can buy your own copy here. You do get a 60 day money-back guarantee in case you aren’t satisfied, so you don’t really have to worry about losing any money at the end of the day. Payment is also processed through the extremely secure Clickbank platform, which is a world leader in digital payment processing and product delivery.

Thanks for reading my review, and remember to check out my other self-help product reviews as well.

Share

Honest Manifestation Miracle Review

Guess who’s back, back again? James is back, tell a friend.

Continuing my trend of great self-help product reviews, I’m brining you an honest Manifestation Miracle review in today’s blog post.

manifestation miracle ecoverI’ve noticed a lot of hype about this product recently, and decided that it would be prudent of me to take a deeper look into it.

There are so many overhyped, untrustworthy reviews littering Google (I bet you’ve seen some yourself) that I decided I needed to do something about it.

The emphasis of this review is the HONEST part of the title; if, by the end, I have decided that Manifestation Miracle isn’t up to scratch, then I’ll let you know about it in no uncertain terms!

What Is Manifestation Miracle?

Let’s kick off this review of Manifestation Miracle by discussing a bit about what the product actually is. At its most basic, it’s a guide to harnessing the power of manifestation.

Manifestation/manifesting is very much like Law of Attraction stuff. Here’s a video that explains what it’s all about:

So the purpose of the guide is to teach you how to get the things you desire in your life through the positive power of manifestation.

Here are the sorts of things you might have the desire to manifest in your life:

  • Material success (wealth, possessions etc)
  • Relationship improvements or finding new love
  • Better friendships
  • Happiness and joy

Does Manifestation Miracle Work?

This is one of those tricky questions that boils down to a kinda lame answer of “it all depends”. Fundamentally, the effectiveness of this guide depends on a number of different factors:

  • Do you already have a goal or aspiration in mind that you want to manifest? Having a deep-seated, pre-existing desire for something in your life will make it much more likely to come into fruition through the power of manifestation,
  • Can you commit to following the program? Manifestation Miracle lays everything out for you; but it’s imperative that you have the motivation and drive to stick to the program, or you’ll never get very far!
  • Do you truly believe in the power of manifesting and the Law of Attraction? If you don’t actually believe something as intangible as manifestation works, then you are not going to get anywhere with the course.

If you can answer the above questions with an honest and resounding “yes”, then you’ve got the ability to make Manifestation Miracle’s training work. However, the “you factor” constitutes at least 65-70% of the program … you only get out what you are willing to put in.

I believe that the program will work for you if you stick to it, and you go in with the right mindset. However, you really need to be willing (without a shadow of a doubt) to make it work.

When I started becoming dedicated to using the power of manifestation to change my life, I saw some truly amazing results. But it will take you time, dedication, and a whole lot of struggle to make manifestation work.

What I Don’t Like About Manifestation Miracle

So we’ve established so far in this review that in terms of delivering on its stated promise, Manifestation Miracle is actually pretty damn decent. It offers a fantastic way to start changing your life for the better through manifesting.

However, there are quite a few things I don’t like about Manifestation Miracle, which I think you need to be aware of:

Firstly, the pricing structure is rather duplicitous. On the main “pitch” page you’ll see something saying words to the effect of “was $147, now $47 for a limited time only”. Ignore that baloney; the price always has been and always will be $47. That’s a false scarcity tactic that is commonly used by digital product marketers to trick you into thinking you’re getting a better deal than you actually are.

You’ll also have to pick a male or female version of Manifestation Miracle before you can order. I got the male version, so I can’t actually comment on the differences between that and the female version (my apologies for that). I’m going to go out on a whim and say that there isn’t much difference at all … and this is one of those gimmicks that I find unnecessary at best, and irritating at worst.

Finally, the vendor automatically enrols you into a premium monthly membership product via a process known as “upselling”. When you hit the order page you will notice a small checkbox with text, that looks like this:

Screen Shot 2014-06-07 at 10.08.58 pm

If you leave that second box ticked (for the Amazing Self Subscription) then you will find yourself being charged $37 a month for access to it.

Now Amazing Self isn’t half bad … but unless you’re a true self-help enthusiast it’s just going to be gathering dust on your digital shelf each month (and costing you the equivalent of a few takeaway pizzas).

So my advice is to ensure that you uncheck that checkbox before you process your order. Sure, you can cancel Amazing Self at any time – but if you’re like me and forgetful with that kind of thing, then you might wake up to a nasty sting on your credit card one day (and a whole lot of panic until you realise what you’ve actually paid for).

However, if you just cannot get enough of self-improvement, then keep the Amazing Self subscription going as its got some decent content,

Manifestation Miracle – Review Conclusion

The jury is back to deliver its verdict – Manifestation Miracle is guilty … of being worthy of your investment. If you are looking for a comprehensive guide to help you harness the power of manifestation in your life, then you cannot do much better.

Manifestation is real – the power of it undisputed by all those who have experienced it. Manifestation Miracle can help you to unlock this power; go here to try it for yourself. You also get that handy 60 day money-back guarantee, if you decide the program just isn’t right for you.

However, there are some caveats I want to cover with you before you buy Manifestation Miracle:

  • You’ll automatically be signed up to the “Amazing Self” monthly course (which will cost you $37 per month – first month free). As I mentioned before you can get around this by unchecking the check box; I put a picture up showing you how to do this.
  • The bonuses are fine, but aren’t fantastic. As with 90% of digital information products, the bonuses are just there to try and justify the ticket price (you are buying infinitely replicable information, after all)
  • The ticket price is really $47 – and always was/will be – don’t buy into that whole “was $197 now $47 for ‘one night only’” thing … it’s just designed to create artificial scarcity.
  • Payment is processed through Clickbank; a very secure and reputable digital payment processor. You can pay with Paypal via Clickbank as well. This obviously isn’t a bad thing at all, but something you should just keep in mind as you will jump from the main site to Clickbank when you order.

I hope you’ve enjoyed my honest Manifestation Miracle review as much as I’ve enjoyed writing it. If you think that Manifestation Miracle is right for you, then click here to buy your own copy.

Share